Teen And Adult Class

The Purpose:

At Lee's Martial Arts Academy, our teen and adult students experience a combination of exercises for both body and mind. On the physical side we strengthen the body through cardiovascular workouts, improve flexibility through a gradual process of safe and easy stretching techniques. With deep breathing and concentration exercises we relax the mind and relieve stress. Of course, all of this is happening as you train your body and mind to respond quickly to dangerous situations.

The System:

At LMAA, we teach a complete martial arts system. Our basic curriculum is TaeKwonDo, and it is enhanced by flowing movements incorporated from Hapkido.

Success:

With any martial arts training system, the success you achieve in any given situation is dependent upon two factors. First, you must believe you can do it, and second, you must develop the self-discipline to make it happen.